A good pillow is a key to getting restful sleep, but finding the best one is no simple task. The experts in the Good Housekeeping Institute’s Textiles Lab have tested all kinds of pillows including foam, fiberfill, down, and more. These top picks offer something for everyone based on your personal preferences, sleeping position, and budget.
Your sleeping position can also help dictate the type of pillow that’s best for you: Side sleepers should choose a thick, firm pillow; stomach sleepers need a soft, thinner one; and back sleepers need somewhere in between. The goal is to have your head and neck aligned so that when you’re lying down, your neck isn’t tilting in any direction.
Top 5 Foam Pillows
- SHREDDED MEMORY FOAM PILLOWS: Plixio designed the best pillows for sleeping. Our bamboo memory foam...
- WASHABLE HYPOALLERGENIC BAMBOO PILLOW CASES: Our ultra-plush, hypoallergenic bamboo pillow cases are...
- Soft, yet supportive CertiPUR-US certified memory foam provides superior pressure relief and comfort
- Infused with temperature regulating gel for more comfortable sleep conditions
- [SET OF 2 PILLOWS] Adjusted Comfort - Wondersleep's pillow features shredded memory foam filling...
- Safe and Sound - Featuring premium fabric to ensure your pillow stays cool and luxurious through the...
- ADJUSTABLE LOFT - The pillow is 4.7in (high contour) and 3.9in (low contour) originally, remove the...
- PRESSURE RELIEF - Made with UTTU DYNAMIC FOAM, which conforms to the natural curve of your body and...
- LUXURIOUS - Surround yourself with the DreamNorth Cotton Pillows for a better night's rest. The...
- REST EASY - Rest your head on these high-quality pillows knowing you can go to sleep in pure comfort...
Starter Pillow Shopping Tips
Get to know the materials. Down pillows tend to be the fluffiest, but a combination of down with feather will be less expensive. A pillow made out of a synthetic fill or down alternative will also probably be cheaper, and still, feel soft while offering supportive resistance. And memory foam pillows tend to be thicker and firmer. You also want to make sure that the outer fabric is tightly woven to keep the fill in and allergens out. The stitching should be very tight, and no feathers or fibers should poke out.
Consider any recent health changes. Health-related changes (like weight fluctuation, new aches, and pains, or other changes in your body as you age) affect the type of support you need, says Natalie Dautovich, Ph.D., an environmental scholar at the National Sleep Foundation.
Note how you’ll need to care for it. Before purchasing a pillow, check the care label to make sure you’re willing to wash it as recommended. Most are machine washable, but some are dry clean only, have front-loading machine restrictions, or only allow spot-treating. Your pillow will last longer if you wash it two to four times a year, and if you use a pillow protector to keep it clean and safe from wear.
Pillow Buying Guide
We use pillows to make us comfortable whenever we recline for sleeping, watching TV, reading or just cuddling. Pillows, especially the soft ones, give us a more relaxed feeling. Some people sleep with lots of pillows on their beds while others choose to have only one or two. But nevertheless, it cannot be denied that pillows serve a great purpose for providing us a comfy environment.
Parts of a Pillow
Pillows have different parts. On the inside, that is what we call fillers. This filler is used to create a bulky appearance in the pillow. Without the fillers, pillows serve a no good purpose. Fillers, most of the time, will define how comfortable a pillow is. There are a lot of materials used to fill a pillow. Some filler is made of feathers, plastic fibers, artificial foams, and cotton.
Types of Pillows
Generally, pillows are used to provide comfort. Nevertheless, there are more specific purposes that each type of pillow provides to us. Pillows can be classified into bed pillows, orthopedic pillows, and decorative pillows. So whenever we decide to buy a pillow, we should be conscious of the specific purpose that this pillow will be used.
This sort of pillow is mainly used for aesthetic purposes. They are normally displayed on the sofa in the living area to create an attractive interior inside the house. These pillows are normally fancy and embellished. Most of them are custom-made to suit the existing design of the house.
Materials Used in Pillows
Today, there are different types of materials being used to make a pillow. It is important that before we buy a certain pillow, we should familiarize ourselves with these materials to avoid future discomfort.
This material is the extract coming from a rubber tree. The sap of that tree is what we call the latex. This latex is being mixed with water and other chemicals to create a composition that can be molded into a pillow.
This material is the ones that come from different avian species particularly fowls and ducks. They are used as fillers to create a fluffy and soft feeling in the pillow. Feathers are even warmer than other materials used.
This material is a synthetic one made from silicone. The material itself is a semi-solid, semi-liquid substance that provides warmth. Gel has also cooling properties that give relief to the one using the pillow.
These particles are used to fill the pillows and create mass. However, this material is not much used today because it offers lesser support.
This material is also known as memory foam. This material is created by adding chemicals to polyurethane. By doing this, the material’s viscidness increase and it creates bulkiness in the pillow. This material allows the pillow to mold into the shape of the body which makes it more comfortable to use.